Instructions for use Flekosteel

Flexosteel gel against joint and back pain has one important feature - ease of use. How to use this product with maximum effectiveness? It is important to follow the instructions and consider the indications and contraindications.


Instructions for using Frekosteel gel

In order for the gel to act quickly and effectively, it should be applied to the problem areas in a relaxed state in the following sequence:

  1. Squeeze a strip of gel 4-6 cm from the tube.
  2. Lightly distribute the composition on the injured joint area.
  3. If possible, carefully tape the treated area.
  4. Keep your knot warm.

This procedure should be performed 2-3 times a day until the painful sensations disappear. The most common course of Flekosteel gel treatment is one month.

Tips for use

The best time to complete this procedure is morning and evening. Immediately after waking up, apply the product and wait 25-30 minutes until completely absorbed. Some time before going to bed, it is also necessary to apply the product, after which it is recommended not to get up so that the muscles and joints are at rest.

Gel is not recommended to be rubbed! Immediate movements damage the skin, muscles and joints, so it is enough to carefully apply and distribute Flekosteel gel on the damaged area.

Add a simple physical activity. To quickly restore joint movement, it is necessary to perform simple exercises for only 15-20 minutes a day - this will significantly speed up the healing process:

  1. Being in a horizontal position, bend your knee, wrap your arms around it and press it to your torso. Change legs after 30 seconds.
  2. While in a sitting position, straighten your legs and try to reach your legs with your hands. Lock the position for 30 seconds.
  3. While in a supine position, lean on your elbows, raise your torso, slowly raise your legs up, and then adjust the maximum position for 30 seconds.

Indications for use

Specialists in Poland use the common Flekosteel gel as a main medical product or as an adjunct to complex therapy in the fight against such diseases:

  • arthritis;
  • osteochondrosis;
  • rheumatism;
  • muscle spasms;
  • physical injury.

People whose musculoskeletal system is subject to increased stress, such as athletes, can use this product as a preventative measure to minimize the risk of injury.

Also watch out for the following symptoms:

  • muscle and joint pain;
  • regular crises;
  • edema, skin rash;
  • high level of muscle tone;
  • impairment of motor skills.

Contraindications for use

Since Flekosteel contains only natural ingredients of plant origin, its use is completely safe for both adults and children. The product has no side effects and contraindications, and also does not affect the functioning of internal organs and does not cause allergic reactions. However, individual intolerance to individual ingredients is possible.